Go Back

Pumpkin Pie Overnight Oats

Jayni Hershberger
These gluten and dairy free overnight oats are packed full of pumpkin pie flavor.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 2 hours
Course Breakfast, Snack
Cuisine American
Servings 6 servings
Calories 300 kcal

Ingredients
  

  • 3 cups coconut milk
  • ½ cup pumpkin puree
  • ¼ cup maple syrup
  • 2 cups old-fashioned oats
  • 4 ½ tbsp chia seeds
  • 3 tsp cinnamon
  • 1 ¼ tsp nutmeg
  • 1 ¼ tsp ginger
  • pinch sea salt

Instructions
 

  • In a large bowl, whisk together coconut milk, pumpkin puree, and maple syrup. Add remaining ingredients and stir until well combined.
  • Let sit in the fridge in an airtight container for 2-4 hours, but for optimum texture and flavor, let it sit overnight.
  • Enjoy the oats cold, or heat them in the microwave for 1-2 minutes for a warm, pumpkin pie experience. Top with more cinnamon, maple syrup, and greek yogurt if desired!

Notes

  • Store overnight oats in an airtight container in the fridge for up to 5 days.
  • Sources:
    • https://cleanfoodcrush.com/five-reasons-to-eat-overnight-oats/
    • https://www.healthline.com/nutrition/chia-seeds
Keyword breakfast, chia seeds, dairy free, fall, gluten free, healthy, Oatmeal, Oats, overnight oats, pumpkin, pumpkin pie