Healthy Homemade Ketchup
This tangy homemade ketchup is dairy-free and Whole 30 approved! It's delicious with baked sweet potato fries, burgers, or on top of some breakfast potatoes!
Equipment
- Small saucepan
Ingredients
- ½ cup tomato paste
- ¼ cup spiced apple cider
- ¼ cup apple cider vinegar
- ¼ tsp kosher salt
- ½ tsp garlic powder
- ½ tsp onion powder
- 1 tbsp date syrup, optional*
Instructions
- In a small sauce pan, add tomato paste, apple cider, and apple cider vinegar. Bring to a simmer over medium heat, stirring often. Don't let the mixture boil or it may burn.
- Add salt, garlic powder, onion powder, and date syrup (if using). Stir together and remove from heat. Let cool for 5 to 10 minutes, then store in a glass container in the fridge for up to 3 weeks.
Notes
- Calories are based on serving size of 1 tablespoon.
- Recipe makes about 1 cup ketchup.
- Store leftovers in an sealed glass container in the refrigerator for up to 2 weeks.
- *Date syrup adds sweetness to the ketchup, but you can omit it or substitute with brown sugar or honey to taste.